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we have define oxidative stress, now how do we combat it? swipe to find out! #foodismedicine #healthiswealth #functionalmedicine
oxidative stress plays a large role in inflammation throughout the body - to better understand it, let’s first define it. #inflammation #healthiswealth #foodismedicine
inflammation has become a buzz word in today health and wellness space but what exactly is it? swipe to learn a little more! #inflammation #health #functionalmedicine
nutrition is a BIG part of your health but so is the movement you do and the thoughts you think! make sure you’re taking the time to be kind to yourself and to your mind. #mentalhealth #bekindtoyourself #healthiswealth
todays mineral - iron. let’s learn a little more! #healtheducation #foodismedicine #nutrition
magnesium comes in many shapes and form (something we will dive into later) but let’s talk about dietary magnesium and the role it plays in the body! #healtheducation #foodismedicine #nutrition
today’s term to know - NSAID(s). this class of medication refers to those such as Advil, Ibuprofen, Meloxicam and many more. these medications work to decrease the inflammatory response and typically work well for acute injuries! FYI: Tylenol
you’ve likely head about Vitamin B12 but what exactly is it? let’s discuss! #foodismedicine #vitamins #healtheducation
our goal is to help you learn! #health #healtheducation #functionalmedicine
Thank you! 🤍 bao 🌿
strong bones, strong teeth, and so much more! today’s mineral, calcium 💪🦷
the days are getting colder and the germs are getting spread. here are a few tips to help keep you healthy this cold and flu season! #healtheducation #coldandfluseason #functionalmedicine
Today’s vitamin of choice: 🍊🍋🥝 #vitamins #foodismedicine #healthiswealth
health education made with you, and science, in mind! #baohealth #healtheducation #themoreyouknow
todays mineral, iodine! it’s biggest role? thyroid health!
the list of medical terms and abbreviations is endless. at bao, we believe the more you know, the more confident you can be in making decisions for your health! a primary care is someone to see for your yearly check ups, wellness checks and other non
vitamin K is next up on our list of fat soluble vitamins, specifically today, we are talking about K2